Award Winning program

The Working Bodies Program (TM) provides the knowledge and motivation to lead a healthy lifestyle, while offering practical and easy to implement suggestions. By focusing on not just individual behaviours but also the underlying reasons people find it difficult to be healthy allows CBI measurable long term health outcomes.

The beginning

Designed to cover all things health and wellbeing, CBI’s ‘Working Bodies Program’ begins with a comprehensive health assessment, including Body Mass Index (BMI), waist, body fat percentage, blood pressure and flexibility. Feedback is provided by one of CBI’s qualified health professionals on the measures obtained.

The middle

Once participant baseline measures have been anonymously reported, a package of 5 to 6 one hour long health modules can be selected to address key health issues. Module options can address nutrition, physical activity, sleep, fatigue prevention, stress and long term behavior change. Participants are provided with program resources to assist with implementing changes and achieving health goals. Frequency of seminar scheduling can be flexible to meet client needs, however, our experience shows that scheduling either weekly or fortnightly is most effective.

The end

After the completion of the seminar program, participants can be offered a review health assessment and provided with guidance going forward. Alternatively, review assessments can be offered at 12 months post program in order to provide individual motivation and program evaluation.

The extras

To assist in the promotion of the program, CBI will implement onsite marketing and help with logistics and scheduling. In addition, Working Bodies can include the provision of health newsletters, a health notice board and access to support via email and the internet as part of a 12 month subscription.